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LIFESHINE BLOG
Health and Wellness Tips for Everyday Life
Accepting the Things I Cannot Change...
The homepage of my website states, “Life is full of unexpected twists and turns.” Let’s first off say that nobody wishes the difficulty...
Living with Anxiety - 7 Tools to Begin Coping
Anxiety is a state of being in which we struggle with feelings of nervousness, worry, or uneasiness. It differs from fear which is an...
Can't we all just Get Along? Holiday Self-Peace in 5 Steps.
Many of us have dreams and expectations of a perfect family function that goes off without a hitch. But with so many back-stories,...
6 Self-Care Strategies to a Healthier Life
Often the busyness of everyday tasks can overtake our feelings of joy and happiness in life. This over-stimulated heaviness makes it...
It's a Balancing act!
It’s been said many times that “Feelings are neither right nor wrong – they just are.” But what does this statement mean? Perhaps a...
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