LIFESHINE BLOG

“We communicate well, we respect & trust each other, we manage our conflicts well, we are both on the same page with our finances, our s

When it comes to love and relationships, it seems like everyone has a slogan that makes for a long and lasting happiness. While some of...

Boundaries are one of the most important aspects of healthy, mutually satisfying relationships. Simply put, boundaries define what is...

All too often, couples who are experiencing struggles in their relationship choose to not confront the situation causing issues. ...

In a prior blog post, I wrote about addiction as a family disease, and how important it is for family members to reach out and look after...

“Act without Expectation”. It’s a quote from long ago, but what exactly does this accomplish? Some have suggested that by letting go of...

“I” statements are a wonderful means of communicating because they maintain a respectful attitude toward the receiver while enabling you...

“Hi Honey….Did you have a good day?” she asked. “Yup.” He replied. Whether we acknowledge it or not, most of us have a deep desire to be...

A running joke about Canadians is our eagerness to apologize. By the way, I’m sorry if that stereotype offended anyone. It was never...